EFT / Tapping
This healing method is often referred to as Tapping, or termed “energy psychology,” and is considered a close cousin to acupuncture without needles.
Based on the principles of acupuncture, EFT is applied by using your fingers to tap at certain points of your body which correlate to specific acupuncture points along your meridian pathways. By doing so, you are stimulating the energy flow of the meridians to bring about positive changes in your emotional and physical well being.
Many people suffer with unresolved emotional issues creating a block in their personal growth. This can manifest itself as an imbalance in one’s physical, emotional, and spiritual health. This emotional entrapment can lead to self-sabotaging habits, such as, limiting beliefs about one’s self, as well as, autoimmune diseases. This does not disqualify the fact that diet and exercise are still imperative to maintaining a healthy physical lifestyle.
Cell memory is more powerful than we give it credit for. When trauma goes unresolved, our subconscious mind holds this emotion in our cells. Our body and behavior responds to these repressed emotions. It is said that we live most of our lives from our subconscious mind. Perceptions that were developed by the environment we grew up in, personal experiences, overall, how we were treated, how people reacted to us, and the words that were spoken to us.
The beauty of EFT is that your certified EFT practitioner can help you help yourself! Having sessions in EFT will enable you to know how to “tap” into your emotional stagnation so you may begin to clear away limiting feelings and empower yourself to create a productive life. This technique can be practiced at home after your sessions and applied as often as you deem necessary.